Tag Archives: Vitamin D Sources

Vitamin D: The Anti-Diabetes Vitamin?

Could vitamin D be the anti-diabetes vitamin, improving insulin resistance and sensitivity? According to a recent university study, it may be true.   If you’re concerned about diabetes, you’re certainly not alone. According to the National Read more [...]

Vitamin D – Daily recommendation, (problems in winter – lesser sun time)

Summer time is so great -- the warm weather allows us to shed heavy winter clothing and enjoy running on the beach or a friendly, Saturday afternoon softball game, all under the glorious rays of our sun. Not only is it fun, but our bodies are able to Read more [...]

Vitamin D Overdose

vitamin d overdose Vitamin D Overdose   With the recent rise of vitamin D research and raves about it’s “power” to increase weight loss and reduce weight gain, the question arises, is it possible to overdose on the vitamin? The answer is, yes. An overdose of Read more [...]

Vitamin D3

Vitamin D Cholecalciferol, commonly addressed as Vitamin D3 is used by our metabolism to produce Vitamin A, Phosphorus and Calcium. Unlike other Vitamins, that are absorbed via ingestion or produced by our own metabolsim, cholecalciferol is no Vitamin, but a a Read more [...]

Vitamin D Sources

is rich in Vitamin D and resembles an excellent addition to your diet Have you ever wondered if you provide a sufficient amount of vitamins for your body?  Though many people are worried about a possible deficiency, the Institute of Medicine states that there are dozens of sources which contain high levels of vitamin Read more [...]