Tag Archives: Vitamin D Benefits Mental Health

6 Vitamin D Benefits that you were not aware of!

Vitamin D is known for its instrumentality in keeping the bones healthy and strong. However, recent research has shown that it is useful to the brain and can even be helpful in treating number of other conditions as well, that include, asthma, cancer, Read more [...]

Vitamin D Supplements

Vitamin D has proven to be beneficial to human health in numerous matters. It can have a positive effect in a host of health conditions that include the likes of heart conditions, multiple sclerosis, diabetes, Alzheimer’s and cancer. Keeping in mind, Read more [...]

Alzheimer’s: Linked to Vitamin D?

alzheimer vitamin d Vitamin D and Alzheimer´s   No one would wish Alzheimer’s disease on his worst enemy.  Think of it:  your appearance is the same, you are still physically healthy, but you don’t recognize your family members, your home, possibly not Read more [...]

Vitamin D Sources

is rich in Vitamin D and resembles an excellent addition to your diet Have you ever wondered if you provide a sufficient amount of vitamins for your body?  Though many people are worried about a possible deficiency, the Institute of Medicine states that there are dozens of sources which contain high levels of vitamin Read more [...]

Vitamin D Deficiency

Vitamin D Deficiency oftenly causes mild cases of depression               What is Vitamin D? Though it is obviously called Vitamin D, this substance is not actually a vitamin in its truest sense, since it can be synthesized by exposure to sunlight. The Read more [...]