Tag Archives: Depression

Vitamin D Deficiency and Depression

Oh, that wonderful Vitamin D! Who knew that in addition to all of the other positive traits (from assisting the body to fight off infection, to help making bones stronger), it is very possible that Vitamin D can also boost moods and relieve symptoms of Read more [...]

Vitamin D Sources

is rich in Vitamin D and resembles an excellent addition to your diet Have you ever wondered if you provide a sufficient amount of vitamins for your body?  Though many people are worried about a possible deficiency, the Institute of Medicine states that there are dozens of sources which contain high levels of vitamin Read more [...]

Vitamin D Deficiency

Vitamin D Deficiency oftenly causes mild cases of depression               What is Vitamin D? Though it is obviously called Vitamin D, this substance is not actually a vitamin in its truest sense, since it can be synthesized by exposure to sunlight. The Read more [...]