Category Archives: Vitamin D Sources

Vitamin D deficiency hair loss

Even though you worry when you see your hair on your pillow or comb, losing up to 100 hairs per day is normal. But, if you are losing hair more than this amount, then surely there can be a serious underlying cause like vitamin D deficiency. Vitamin D Read more [...]

Vitamin D and Diabetes – Are they related?

Even though Vitamin D was discovered nearly a century ago, it was underrated so far, except for its role in maintaining healthy bones, strong teeth and a robust immune system. There is renewed interest in this vitamin during the past decade because of Read more [...]

6 Vitamin D Benefits that you were not aware of!

Vitamin D is known for its instrumentality in keeping the bones healthy and strong. However, recent research has shown that it is useful to the brain and can even be helpful in treating number of other conditions as well, that include, asthma, cancer, Read more [...]

Vitamin D Supplements

Vitamin D has proven to be beneficial to human health in numerous matters. It can have a positive effect in a host of health conditions that include the likes of heart conditions, multiple sclerosis, diabetes, Alzheimer’s and cancer. Keeping in mind, Read more [...]

Vitamin D – Daily recommendation, (problems in winter – lesser sun time)

Summer time is so great -- the warm weather allows us to shed heavy winter clothing and enjoy running on the beach or a friendly, Saturday afternoon softball game, all under the glorious rays of our sun. Not only is it fun, but our bodies are able to Read more [...]

Is it possible that Vitamin D is overhyped?

When something new comes along, (or thought of to possess wondrous qualities), a publicity machine comes to life and the media will be quick to produce news flashes, sometimes allowing their enthusiasm to eclipse the facts. Many times the news stories Read more [...]

Vitamin D3

Vitamin D Cholecalciferol, commonly addressed as Vitamin D3 is used by our metabolism to produce Vitamin A, Phosphorus and Calcium. Unlike other Vitamins, that are absorbed via ingestion or produced by our own metabolsim, cholecalciferol is no Vitamin, but a a Read more [...]

Vitamin D Sources

is rich in Vitamin D and resembles an excellent addition to your diet Have you ever wondered if you provide a sufficient amount of vitamins for your body?  Though many people are worried about a possible deficiency, the Institute of Medicine states that there are dozens of sources which contain high levels of vitamin Read more [...]