Category Archives: Vitamin D Benefits

Vitamin D deficiency hair loss

Even though you worry when you see your hair on your pillow or comb, losing up to 100 hairs per day is normal. But, if you are losing hair more than this amount, then surely there can be a serious underlying cause like vitamin D deficiency. Vitamin D Read more [...]

Vitamin D for Acne

Acne is one of the most common problems in the life of adolescents Pimples or Acne Vulgaris (click here for more info) is a very common skin problem of teenagers . The patches which are caused by pimples takes a long time to disappear and this can make the young girls and boys worry a lot. Therefore, Acne is not just Read more [...]

Vitamin D and Testosterone – The Missing Link to Virility?

Vitamin D - the ‘sunshine vitamin’ as we commonly know it as, is derived principally from our body’s exposure to sunlight, while small amounts are added from diet and food supplements. Vitamin D receptors are widely distributed in various body tissues Read more [...]

Vitamin D Benefits: More than just strong bones

Vitamin D is known for its crucial role in keeping bones strong and healthy. But ongoing research is proving that it benefits the brain as well as the bones, and may actually help prevent a host of illnesses including diabetes, asthma, heart disease, Read more [...]

Vitamin D: The Anti-Diabetes Vitamin?

Could vitamin D be the anti-diabetes vitamin, improving insulin resistance and sensitivity? According to a recent university study, it may be true.   If you’re concerned about diabetes, you’re certainly not alone. According to the National Read more [...]

6 Vitamin D Benefits that you were not aware of!

Vitamin D is known for its instrumentality in keeping the bones healthy and strong. However, recent research has shown that it is useful to the brain and can even be helpful in treating number of other conditions as well, that include, asthma, cancer, Read more [...]

Vitamin D – Daily recommendation, (problems in winter – lesser sun time)

Summer time is so great -- the warm weather allows us to shed heavy winter clothing and enjoy running on the beach or a friendly, Saturday afternoon softball game, all under the glorious rays of our sun. Not only is it fun, but our bodies are able to Read more [...]

Is it possible that Vitamin D is overhyped?

When something new comes along, (or thought of to possess wondrous qualities), a publicity machine comes to life and the media will be quick to produce news flashes, sometimes allowing their enthusiasm to eclipse the facts. Many times the news stories Read more [...]

Vitamin D Deficiency and Depression

Oh, that wonderful Vitamin D! Who knew that in addition to all of the other positive traits (from assisting the body to fight off infection, to help making bones stronger), it is very possible that Vitamin D can also boost moods and relieve symptoms of Read more [...]

Alzheimer’s: Linked to Vitamin D?

alzheimer vitamin d Vitamin D and Alzheimer´s   No one would wish Alzheimer’s disease on his worst enemy.  Think of it:  your appearance is the same, you are still physically healthy, but you don’t recognize your family members, your home, possibly not Read more [...]