Category Archives: Deficiency

Vitamin D deficiency hair loss

Even though you worry when you see your hair on your pillow or comb, losing up to 100 hairs per day is normal. But, if you are losing hair more than this amount, then surely there can be a serious underlying cause like vitamin D deficiency. Vitamin D Read more [...]

Vitamin D for Acne

Acne is one of the most common problems in the life of adolescents Pimples or Acne Vulgaris (click here for more info) is a very common skin problem of teenagers . The patches which are caused by pimples takes a long time to disappear and this can make the young girls and boys worry a lot. Therefore, Acne is not just Read more [...]

Vitamin D Benefits: More than just strong bones

Vitamin D is known for its crucial role in keeping bones strong and healthy. But ongoing research is proving that it benefits the brain as well as the bones, and may actually help prevent a host of illnesses including diabetes, asthma, heart disease, Read more [...]

Vitamin D Deficiency and Depression

Oh, that wonderful Vitamin D! Who knew that in addition to all of the other positive traits (from assisting the body to fight off infection, to help making bones stronger), it is very possible that Vitamin D can also boost moods and relieve symptoms of Read more [...]

Alzheimer’s: Linked to Vitamin D?

alzheimer vitamin d Vitamin D and Alzheimer´s   No one would wish Alzheimer’s disease on his worst enemy.  Think of it:  your appearance is the same, you are still physically healthy, but you don’t recognize your family members, your home, possibly not Read more [...]

Vitamin D and Breast Cancer

breast cancer vitamind d The link between Breast Cancer and missing Vitamin D   Just about everyone knows how important Vitamin D is for good health.  It can be found in dairy products such as milk, yogurt, or cheese.  Most people are able to synthesize adequate Read more [...]

Vitamin D Overdose

vitamin d overdose Vitamin D Overdose   With the recent rise of vitamin D research and raves about it’s “power” to increase weight loss and reduce weight gain, the question arises, is it possible to overdose on the vitamin? The answer is, yes. An overdose of Read more [...]

Vitamin D in Pregnancy

vitamin d pregnancy The importance of Vitamin D in pregnancy According to recent studies as reported by websites like and, pregnant women probably should be taking in at least ten times more vitamin D than experts are currently recommending Read more [...]

Vitamin D3

Vitamin D Cholecalciferol, commonly addressed as Vitamin D3 is used by our metabolism to produce Vitamin A, Phosphorus and Calcium. Unlike other Vitamins, that are absorbed via ingestion or produced by our own metabolsim, cholecalciferol is no Vitamin, but a a Read more [...]

Vitamin D and Diabetes

vitamin d benefits There is ample contention to the fact that Vitamin D is an anti-diabetes vitamin that goes on to improve sensitivity and insulin resistance. Today, diabetes is a condition that people stumble upon frequently. Going by the records of the National Institute Read more [...]